the Blog

No matter what style of yoga I’m practicing, I love that I always leave feeling like I have gained some mental clarity and I feel both physically and mentally grounded.
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I love yoga because it creates harmony in both your mind and your spirit and at the same time your body works better than ever.
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Yoga gave me a passion for living. I fell in love with all the beautiful shapes the human body could do. Wasn't sure if I could do it, but with regular practice, I proved myself wrong.
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Reiki has helped me in my Life in a way that I didn’t expect at all, and I am very grateful for that. Reiki helps me be more present, more focused, more joyful, more alive - more me, which is why it has become a very important part of my self-care routine.
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