the Blog

I recommend everyone to start, it is an amazing discipline and each of us loves it for different reasons. Yoga practice is very personal, but I believe that anybody could benefit from it.
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The fact that yoga is not a competition makes me really love it. We all have different levels but it doesn’t matter at all. The flexibility we have doesn’t determine if we are a good yogi or not. Only the journey is key.
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My health, it has improved and my flexibility has increased to the point that I no longer feel restricted by my body. I feel a spiritual sense of awareness and bliss.
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I started yoga at a time in my life where I needed to have an outlet to focus on myself. Yoga has taught me self-awareness and self love (and so many other things).
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Throughout your journey you begin to realize that yoga teaches you that you are in fact capable of MUCH more than you think. THAT is magic. THAT is how a revolution starts.
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